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10 Minute Office Yoga

  • #: 18157
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-11-30
  • Current Version: 1.0
  • 1.0
  • Size: 4.80 MB
  • Language: English
  • Seller: Lepeng Li
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.0 or later.
  • © 2010 PPL Development
  •  Add to Favorite apps

 

Description

Do yoga in your office! Relieve your tension and stress in 10 minutes!

This app is designed for office workers who are desk-bound all day long and have limited time for exercises. It includes nine sets of easy-to-learn yoga exercises, which offers you an effective way to relieve tension on your body and mind.

Working at the desk for most of the day, office workers can easily get diseases on cervical vertebra and lumbar vertebra. Also their lack of exercise can cause various health problems such as bad blood circulation, decreased immunity, etc.

With yoga stretch poses specially designed for office workers, this app can help relieve the tension and stiffness on your neck, shoulder, back and waist. Moreover, it can prevent, even cure certain occupational diseases. Office Yoga provides images and instructions on how to do the postures, as well functional-pages and tips for your better learning and understanding. Practicing whenever and wherever you like, you will suddenly feel refreshed from a tiresome state.

Wanna feel totally relaxed? Just have a try!

-Features:

★ Nine sets of easy-to-learn office yoga postures packed.

★ Helps to alleviate arthral and vertebral pains. Boost your health as well as immunity.

★ Sharp images and detailed instructions in both text and audio forms.

★ Additional function-pages to inform you of benefits concerned.

★ Useful tips applicable to all yoga movements.

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The information may be outdated (2011-03-27 21:25:54). For actual information go to iTunes

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